The pelvic floor is a network of muscles at the base of the abdomen that plays a crucial role in many aspects of healthy living. Whether you’re trying to improve bladder control, enhance your intimate wellbeing, or just set yourself up for healthy aging, Kegel exercise can be a key part of the equation.  51% Of woman feel they need to improve bladder control when running, laughing, sneezing or coughing.  But sticking with a Kegel routine can be hard (and boring!). That’s where BOOST comes in:

BOOST is a revolutionary, interactive training system for your pelvic floor muscles. It consists of a sit-on-top device that measures pelvic floor muscle activation (you can leave your clothes on) and a smartphone app. It is designed to help with both strengthening (Kegel) exercise and relaxation (Down Training). BOOST provides a unique combination of workout guidance, exercise tracking, biofeedback, and games to help you get more out of your pelvic floor exercise and build consistent routines.

Down Training, or practicing pelvic floor muscle relaxation, is also very critical. It can complement Kegels or even replace them if you struggle with pelvic pain or other symptoms of an overactive pelvic floor.  BOOST is the first smart pelvic floor trainer to also offer Down Training, which perfectly complements the wide range of Kegel workouts and games in the app.  The BOOST app is available for both iOS and Android phones and tablets (iOS version 13 and higher, and Android version 8 and higher.

BOOST is made from body safe material.   Boost is not waterproof, if you need to clean it, you can just wipe it down with a damp washcloth.  To recharge use the included Eco-friendly USB-charger

1 Year Manufacturer’s Warranty

Charge time – 1.5 hours for up to 2 hours continuous use. 

Dimensions: 7 x 4 x 1 inch